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Body as temple
Curing Eczema Permanently through Diet:
Identifying Allergens, Eating Anti-Inflammatory Foods, and Staying Hydrated
"Eczema is a chronic skin condition characterized by red, itchy, and inflamed patches on the skin. It can be caused by a variety of factors, including environmental allergies, stress, and genetics (FULL STORY).".
Product of the Week
The product feature is Turmeric Herbal Tea. It infuses a delicious green tea with all the health benefits and flavor of turmeric.
Turmeric has been a staple in Indian and Asian cooking for thousands of years. It has a unique, savory flavor and a vibrant golden color. Turmeric is a great source of iron, fiber and Vitamin C. It has long been used to treat respiratory illness and skin conditions. Turmeric has anti-inflammatory, antioxidant and anti-microbial properties that protect against fever, infection, free radicals and bacteria. With fennel and cardamom for added herbal flavor and aroma, this turmeric herbal tea provides savory flavor and health benefit with every sip.
Ingredients: Turmeric, cardamom, fennel and green tea
Broccoli Salad
(Yield: 8 servings)
Ingredients:
1 cup green beans, steamed and chilled
1 cup celery, chopped
1 (15 oz.) can chick-peas, drained & rinsed
1 cup carrots, chopped
1 cup fat-free Italian dressing
2 cups broccoli, chopped
Instructions:
1. Wash green beans, remove stems and cut into 1-inch pieces. Place in quart sauce pan.
2. Add enough water to cover. Bring to a boil. Once boiling, turn off heat and place beans in a strainer.
3. Instantly run cold water over beans until chilled. Add chilled beans to a large bowl. Cut up broccoli, carrots, and celery and add to the bow.
4. Drain and rinse chick-peas. Add to the vegetables. Mix contents of the bow. Add fat free Italian dressing. Stir to coat vegetables.
power of speech
If you want to exercise your mind, learn and practice new words in English, Swahili, Spanish, and French. Your increased knowledge could improve communications with old and new friends. These basic translations are taken from Google Translate.
English: APPLE
"An apple a day keeps the doctor away."
Swahili: TUFAHA
"Tufaa kwa siku huweka daktari mbali."
Spanish: MANZANA
"Una manzana al día mantiene alejado al médico."
French: POMME
"Une pomme par jour garde le docteur loin."
Mindset shift
The best way to enhance wellness is to build upon your knowledge. We believe learning means we're truly living our best lives.
3 Ways Credit Counseling Can Help You Get Better With Money
"No one is born good with money. Some people are fortunate enough to grow up in families where money management is taught from an early age (FULL STORY)."
Exploring Attitudes and Approaches to Autism in the European Union
"Autism is a neurological condition which affects the way a person interacts with others and experiences the world around them (FULL STORY)."
What Does Gen Z’s Ideal Workplace Look Like?
"For all the talk about employees adapting to an evolving workplace in the post-pandemic era, millions have never known anything else (FULL STORY)."
PSST! Is Home Ownership or Financial Stability on Your Mind?
Blessing vs. stressing
What is Stress?
The dictionary says: Stress is "a physical, chemical, or emotional factor that causes bodily or mental tension and may be a factor in disease causation (Merriam-Webster)."
Mental Health: Try These Effective Tips If You Often Battle With Stress
"Many people frequently endure stress and worry and are stressed on a daily basis (FULL STORY)."
A Psychologist & Stress Researcher's 4 Tricks To Quickly Reduce Anxiety
"We talk a lot about longevity here at mindbodygreen, from nutrition tips to exercise advice to supplements and more (FULL STORY)."
Stress Is Rampant: Science Proves Kindness Is A Powerful Solution
"If you’re stressed, you’re in good company—at least according to the saying that misery loves company—and based on the huge number of people who share your experience (FULL STORY)."
Our goal is to learn how to minimize stress for you and the community. It's important to achieve a healthy balance between personal and work life.
It's Just business
Retail Therapists
Retail Therapists
Retail Therapists
Passionate About Natural Health and Beauty? You'll receive the personalized coaching, tools, and training resources necessary to start a business naturally. With initiative and curiosity, you'll be a trusted subject matter expert.
REQUIREMENTS: Empowered entrepreneurial spirit, creative mind, and at least 10 hours weekly.
Freedom FIGHTers
Retail Therapists
Retail Therapists
Curious About Financial Literacy? You can receive free money education and team guidance. With your efforts, you could become a paid and licensed advocate for financial wellness.
REQUIREMENTS: Ignited entrepreneurial energy, strategic thinker, and at least 10 hours weekly.
Sponsors
The Skool' of LIFE
Retail Therapy 4 Utopia
iHerb Natural Health Goods