Welcome to ReignBow ReNEWed!
ReignBow ReNEWed LIFE Center vows to empower urban communities with the 8 dimensions of wellness, to achieve renewed, balanced lives. Just like a rainbow, GOD's People are beautiful creations made of of colors, textures, and unique dimensions.
Elder of Holystic Wellness
I share guidance, knowledge, and love for life with my foundation of faith. My certifications include wellness coaching and ministry.
How Can We Help You?
We started this ministry as a family, to grow GOD's Family. So, we look forward to connecting and collaborating with you
"We invite you to think of wellness as meaning being healthy in many dimensions of our lives. It includes the emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual parts. One dimension builds on another because of their interconnection (samhsa.gov)."
Spiritual wellness reflects individual's values, principles, and beliefs. It involves having peace, purpose, and a sense of balance. It may connecting to a higher power.
Physical wellness includes good health habits, like adequate sleep, fitness, activities, and nutrition. Plus, regularly seeking the proper, health care.
Emotional wellness is our ability to cope and adjust to challenges or stress; share our feelings, and enjoy life. It is also awareness of our strengths and weaknesses.
Environmental wellness is creating and protecting the areas where we occupy for comfort and safety. Our settings and spaces support learning and relaxation.
Occupational wellness participating in activities that provide meaning and purpose and reflect personal values, interests, and beliefs, including employment.
Intellectual wellness means we keep active minds and expand our mindsets whenever possible. Mentally, it is beneficial to understand diverse perspectives.
Financial wellness considers the understanding of key money concepts, processes, and resources. It includes short/long-term savings, debts, and incomes.
Social wellness consists of supportive relationships with family, friends, and the community. We have concern for the others' preferences and needs.
Music touches the spirit, which is therapeutic for holystic wellness. This playlist includes 18 songs of true inspiration.
Many Folks Lovingly Call Me: "Ms. PAM"
I am the Elder of Holystic Wellness who shares guidance, knowledge, and love for balanced living. With a foundation of faith, I coach clients from the African Diaspora about the care and growth of their mind, body, and soul. Even when I surrendered my life to the LORD, it took me several years to honor the blessing of my voice as coach, artist, and teacher. In 2014, my family developed ReignBow ReNEWed, to share community ministry. The biggest lesson is how GOD uses the least likely people to continue His work. We incorporated as a ministry, ReignBow ReNEWed LIFE Center.
To guide and teach urban communities balanced living with 8 Dimensions of Wellness and Principles of the Motherland.
We offer and focus on activities, goods, and services that cultivate growth in our diverse communities.
I am an advocate and coach for "holystic" wellness because of my personal and professional experiences. As the only child of Ralph and Carolyn Smith, I was born with a comprehensive, medical history. It includes cancer, cardiovascular and circulatory challenges, high cholesterol, diabetes, hypertension, and kidney disease. If Mom and Dad had not shown me strong faith and unconditional love, I would fear this history.
Growing up, my family relied on doctor's instructions, prescribed and OTC medicines, plus down-home remedies. After all, they never abandoned their deep, North Carolina roots, which raised me. I remember my 2nd Mom (Aunt Mary) used a book, Back to Eden, to remedy many issues. I always thought that book was so cool, so she planted a seed. It grew a hunger for more knowledge. Over the years, the medical challenges appeared along with an intense passion to heal naturally.
I became the "lay doctor" for my family. I guess 17 years in the pharmaceutical industry, plus many years of traditional and online research transformed my mindset about health and wellness. In fact, I went "Back to Eden" for my irregular menstruation. Doctors recommended birth control pills, but I didn't like the side effects. I took a chance on my own body and went the natural route (black cohosh). Guess what? It worked!
So I'm the health advocate for my family, and my pursuit for expertise began with training as a wellness coach in 2008. Discovering the balance of mind, body, and soul, became my personal and professional mission. My business is ministry, and it focuses on "holystic" wellness, because everything comes from a faith foundation. Diverse challenges and opportunities are on this journey, but our endurance grows each day. I invite you to join the journey with my family.
Wellness & Therapeutic Art Coach
Certification, 2023 - Transformation Academy
Certification, 2022 - IAP College
Certification, 2018 - WellCoaches, Corp.
FAN Program Coordinator
Fitness Activities & Nutrition Certification, 2022 -
University of South Carolina
Ruling Elder, Evangelism and Mission
Ordination, 2019 - Siloam Hope First Presbyterian Church
Theology and Ministry
Certification, 2017 - Princeton Theological Seminary
M.A., Adult Education & Training, 2013 - University of Phoenix