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Our Approach
We tailor our coaching approach to address the eight dimensions of wellness, because it impacts balance and growth. If one or more dimensions are out of sync, there is imbalance. Our programs identify and address the areas of improvement in a cohesive way.
- 1:1 Coaching - Personalized Guidance
- Social Support Club - Women's Peer-to-Peer Coaching
The pandemic has shown us the importance of human interaction, so we must be creative about taking good care of each other. We invite you to connect with us for the details. Perhaps, you will participate as a client, student, volunteer, or supporter.
1:1 Coaching
If you need one on one guidance with balancing wellness. I work with clients for:
- Goal Setting
- Creation of Personal Vision
- Interpersonal Relationships
- Work-life Balance
Exploration of their individual journeys including the obstacles enables me to help offer viable recommendations. The first step is to tell me about yourself with a wellness assessment.
Social Support Club
Our generations suffer socially due to technology. We offer group coaching for women over age 21 using creative activities and workshops. The mission is to enhance the social skills and create sisterly bonds.
- Vision Boarding
- Stretch & Meditate
- Paint & Sip
- Journaling
- Color & Snack
- Book Circle
These activities encourage collaboration, communication, and socialization. It is a private and judgment-free environment.
About Elder Pam
I'm the health advocate for loved ones, and my pursuit for expertise began with training as a wellness coach in 2008. Discovering the balance of mind, body, and soul, became my personal and professional mission. My business is ministry, and it focuses on "holystic" wellness, because everything comes from a faith foundation. Diverse challenges and opportunities are on this journey, but our endurance grows each day. I invite you to join the wellness journey with me.
