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Through ReignBow ReNEWed LIFE Center, Elder Pam and Family vow to empower urban communities with renewed, balanced lives by exploring the 8 Dimensions of Wellness. Our ministry offers insight about these four -- SPIRITUAL, SOCIAL, PHYSICAL, and EMOTIONAL.
Spiritual Wellness
Social Wellness
Physical Wellness
Emotional Wellness
Thank You for Visiting Our Ministry!
We share guidance, knowledge, and love for a harmonious life through a foundation of faith. Our professional experience and education include wellness coaching, natural healing, and ministry.
Photo Credit: @2024 EUPC Media
How Can We Help You?
We started this ministry as a family, to grow GOD's Family. So, we look forward to connecting with you as a client, supporter, community partner, and beloved friend.
"We invite you to think of wellness as meaning being healthy in many dimensions of our lives. It includes the emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual parts. One dimension builds on another because of their interconnection (samhsa.gov)."
Spiritual wellness reflects individual's values, principles, and beliefs. It involves having peace, purpose, and a sense of balance. It may be connecting to a higher power.
Social wellness consists of supportive relationships with family, friends, and the community. We have concern for others' preferences and needs.
Physical wellness includes good health habits, like adequate sleep, fitness, activities, and nutrition. Plus, regularly seeking the proper, health care.
Occupational wellness is participating in activities that provide meaning and purpose. It reflects personal values, interests, and beliefs, including employment.
Intellectual wellness means we keep active minds and expand our mindsets whenever possible. Mentally, it is beneficial to understand diverse perspectives.
Financial wellness considers the understanding of key money concepts, processes, and resources. It includes short/long-term savings, debts, and incomes.
Environmental wellness is creating and protecting the areas where we occupy for comfort and safety. Our settings and spaces support learning and relaxation.
Emotional wellness is our ability to cope and adjust to challenges or stress; share our feelings, and enjoy life. It is also awareness of our strengths and weaknesses.
Many Folks Lovingly Call Me: "Ms. PAM" or "Elder PAM"
I am the Elder of Holystic Wellness who shares guidance, knowledge, and love for balanced living. With a foundation of faith, I coach clients from the African Diaspora about the care and growth of their mind, body, and soul. Even when I surrendered my life to the LORD, it took me several years to honor the blessing of my voice as coach, artist, and teacher. In 2014, my family developed ReignBow ReNEWed, to share community ministry. The biggest lesson is how GOD uses the least likely people to continue His work. We incorporated as a ministry, ReignBow ReNEWed LIFE Center.
Teach Balanced Living with 8 Dimensions of Wellness to GOD's People. In urban communities, we serve HIS creations made of many colors, textures, and unique dimensions, like a beautiful rainbow.
Through ReignBow ReNEWed, we offer and focus on activities, goods, and services that cultivate growth, wellness, and healing.
I am an advocate and coach for "holystic" wellness because of my personal and professional experiences. As the only child of Ralph and Carolyn Smith, I was born with a comprehensive, medical history. It includes cancer, cardiovascular and circulatory challenges, high cholesterol, diabetes, hypertension, and kidney disease. If Mom and Dad had not shown me strong faith and unconditional love, I would fear this history.
Growing up, my family relied on doctor's instructions, prescribed and OTC medicines, plus down-home remedies. After all, they never abandoned their deep, North Carolina roots, which raised me. I remember my 2nd Mom (Aunt Mary) used a book, Back to Eden, to remedy many issues. I always thought that book was so cool, so she planted a seed. It grew a hunger for more knowledge. Over the years, the medical challenges appeared along with an intense passion to heal naturally.
I became the "lay doctor" for my family. I guess 17 years in the pharmaceutical industry, plus many years of traditional and online research transformed my mindset about health and wellness. In fact, I went "Back to Eden" for my irregular menstruation. Doctors recommended birth control pills, but I didn't like the side effects. I took a chance on my own body and went the natural route (black cohosh). Guess what? It worked!
So I'm the health advocate for my family, and my pursuit for expertise began with training as a wellness coach in 2008. Discovering the balance of mind, body, and soul, became my personal and professional mission. My business is ministry, and it focuses on "holystic" wellness, because everything comes from a faith foundation. Diverse challenges and opportunities are on this journey, but our endurance grows each day. I invite you to join the journey with my family.
Wellness & Healing
Certification, 2024 - University of Minnesota - Integrative Health & Medicine
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Certification, 2024 - University of New Mexico - Curanderismo: Traditional Healing Using Plants
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Certification, 2024 - Spiritual First Aid (SFA) - SFA Responder
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Certification, 2023 - Transformation Academy - Therapeutic Art Coaching
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Certification, 2022 - IAP College - Wellness Coaching
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Certification, 2018 - WellCoaches, Corp. - Wellness Coaching
FAN Program Coordinator
Certification, 2022 - University of South Carolina, Fitness Activities & Nutrition
Ruling Elder
Ordination, 2019 - Siloam-Hope First Presbyterian Church - Evangelism and Mission
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Certification, 2017 - Princeton Theological Seminary - Theology and Ministry
Adult Education
Master of Arts Degree, 2013 - University of Phoenix - Adult Education & Training
Elder PAM, Founder
© 2015-2024 Elder P.D.R. Smith & ReignBow ReNEWed LIFE Center, Corp. All Rights Reserved.
Let Me Help YOU! LET's CONNECT!
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